In this book, Duncan shares his "9 1/2 steps to achieving physical, financial, and spiritual abundance."
In summary, they are:
Physical Abundance
- Get Your Body's Attention
- Pay Attention to Your Body
- Develop Habits for Health
Financial Abundance
- Take Stock of Your Net Worth
- Learn from the Best
- Win with Wealth
Spiritual Abundance
- Breathe Life Into Your Relationships
- Transform Your Spirit
- Live Life Powefully
Step Nine and One-Half: Build a Plan for Excellence


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